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The Shape of Feeling (Adult Therapeutic Clay-Making)

February 2, 2026 2:00 PM - 4:00 PM (EST)

Description

Guided Healing Through the Creative Process Art-making is a powerful and effective path to healing, self-expression, and insight that does not require any prior artistic talent or experience. Its central principle is that the process of creating art—not the final product—is the source of therapeutic benefit. Core Benefits of Therapeutic Clay-Making Engaging in art creation offers several profound advantages for well-being: 

  • Self-Expression & Communication: Art provides a non-verbal outlet for communicating thoughts and emotions that may be too difficult or complex to express with words. 
  • Stress Reduction: The meditative and relaxing nature of creative activity helps reduce stress and promotes a general sense of well-being. 
  • Insight & Understanding: Reflecting on one’s own artwork helps individuals gain deeper insight into their emotions and thought patterns, leading to greater self-understanding and acceptance.
  • Empowerment: The act of creating gives individuals a sense of control over their emotions and environment, which is especially valuable for those who have experienced trauma or powerlessness.
  • Improving Physical Abilities: Clay forming can help improve dexterity, coordination, strength, and range of motion in the upper body. 

In this Therapeutic Art-Making class, the facilitator plays a crucial role in ensuring that participants can confidently and appropriately engage their creative expression. The focus is on providing guidance, support, and a safe space for you to explore and make sense of your experiences through the art medium, promoting personal growth and emotional well-being. 

Both wheel throwing and hand-building, including sculptural work, is made available to participants.  


MATERIALS LIST

Students will be provided with a 25 lb bag of stoneware clay, various tools, and glaze options.


INSTRUCTOR BIO

Thomas is a professional potter and educator with 15 years of experience leading talks in well-being and creative workshops. He holds a Bachelor’s of Applied Sciences in social studies, is trained in Chaplaincy, and has completed advanced training in family counseling, mindfulness-based expressive arts, and trauma-informed group facilitation. Thomas’s approach, known as 'Art as Therapy,' focuses on guiding participants through sensory and kinesthetic experiences to promote self-awareness and general emotional wellness. Please note: Thomas is a Therapeutic Art Facilitator, not a Licensed Art Therapist (LAT) or other licensed mental health professional.


LEGAL NOTICE

Focus on Wellness, Not Clinical Treatment.

This is a Therapeutic Art-Making class, referred to as "Art as Therapy," focused on promoting general well-being, creative expression, and stress reduction. This activity is not a form of regulated psychotherapy or mental health treatment. 

  • No Art Therapy Practice: This class does not involve the "integrated use of psychotherapeutic principles... in the assessment, treatment, and remediation" of mental disorders, which is defined as the regulated practice of Art Therapy under Virginia Code §54.1−3516. 
  • No Clinical Interpretation: The instructions on provided, including the use of materials like clay, are for creative and personal growth purposes only. The instructor will not interpret artwork for clinical insights, diagnoses, or treatment recommendations. 

By participating in this class, you acknowledge that you understand and agree to this notice.  

Time

Mondays, February 2 - March 9 from 2pm - 4pm

Pricing

$240/student

For Ages 18+

Contact Information

Bower Center for the Arts
Name: Lauren Hood
Email: l.hood@bowercenter.org
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