Wellness
MON
June
7
Strengthen and Restore with Mitchell Bond
8:30 AM - 9:30 AM
$10 Drop in fee is paid to the instructor at the door upon arrival.
MON
June
7
Tai Chi Qigong
4:00 PM - 5:30 PM
In this class, we will practice the Hunyuan Qigong (often shortened to Hunyuangong) movements of Hunyuan Tai Chi. This qigong method is rooted in the philosophy behind traditional Chinese medicine and consists of gentle, mindful movements which are ...
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