Wellness
MON
October
7
Strengthen and Restore Yoga with Mitchell Bond
8:30 AM - 9:45 AM
Class is offered every Monday, 8:30 AM - 9:45 AM in the Braaten Gallery.
MON
October
7
Good Morning Yoga with Kathy Graham
10:00 AM - 11:15 AM
This nurturing yoga class helps us move more freely, breathe more deeply, and think more clearly. While enhancing our mobility, balance and posture, we cultivate healthy approaches to our tensions, anxieties, and stressors and weave a wonderfully ...
MON
October
7
Rejuvenating Chair Yoga with Kathy Graham
11:30 AM - 12:45 PM
This nurturing yoga class helps us move more freely, breathe more deeply, and think more clearly. While enhancing our mobility, balance and posture, we cultivate healthy approaches to our tensions, anxieties, and stressors and weave a wonderfully ...
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