Wellness
MON
November
18
Strengthen and Restore Yoga with Mitchell Bond-Moved to St. John's
8:30 AM - 9:45 AM
Class is offered every Monday, 8:30 AM - 9:45 AM in the Braaten Gallery.
MON
November
18
Cancelled - Good Morning Yoga with Kathy Graham
10:00 AM - 11:15 AM
This nurturing yoga class helps us move more freely, breathe more deeply, and think more clearly. While enhancing our mobility, balance and posture, we cultivate healthy approaches to our tensions, anxieties, and stressors and weave a wonderfully ...
MON
November
18
Cancelled - Rejuvenating Chair Yoga with Kathy Graham
11:30 AM - 12:45 PM
This nurturing yoga class helps us move more freely, breathe more deeply, and think more clearly. While enhancing our mobility, balance and posture, we cultivate healthy approaches to our tensions, anxieties, and stressors and weave a wonderfully ...
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